Archivio Categoria: Sober living

The best way to combat this issue is to reduce or eliminate alcohol consumption. This can be done by setting limits on how much you drink, avoiding drinking in situations where you may be tempted to overindulge, and seeking advice from others. In addition alcohol brain fog to these therapies, medication and lifestyle changes can […]

The informants were encouraged to contact their therapist, family, or friends if they needed anyone to talk to about stressful thoughts and emotions following the interviews. The following quotations were translated by the authors https://onyourmark.org/programs/ and anonymised, but retain the content and meaning of the original narratives. The informants provided written informed consent before the […]